Blog Archives

FAB ABS – Day 6 – Feb. 7/13

Exercise28Good Morning FAB ABS CREW! Day 6 – (2 Min Plank, 20 Crunches, 20 Pushups)

FAB ABS – Day 5

Cr4Wow…You Ladies Are Doing Great! Keep Going!
Day 5 – (2 Min Plank, your chose), 18 Crunches, 18 Pushups!

ENGAGE YOUR CORE!

FAB ABS – Day 4

TuesdayImage1Good Morning FAB ABS!

DAY 4 – 2 Min Plank (your chose), 16 Crunches, 16 Pushups!

FAB AB FEBRUARY – DAY 3

Mondayquote1Okay Ladies, let’s give it a go! Day 3!

2 Minute Plank (or side Plank), 14 Crunches, & 14 Pushups!