Monthly Archives: October 2013

TEENS STAYING FIT!

#bunnyhops #burpees #mountainclimbers #pushups #planks #stillsmiling

TEENS STAYING FIT!

TEEN’S KICKBOXING/CROSSTRAINING

WOD…#kick #punch #cardio

WOD...#kick #punch #cardio

WOD…#kick #punch #cardio

“GIRLS ON FIRE” – Teen Kickboxing/CrossTraining

“GIRLS ON FIRE” – #fun #fitness #healthy #gettingfit #teens

Well Done!

“GIRLS ON FIRE”!

Fit & Fab Over 50!

A Few Of The Fit & Fab Ladies Tonight! Congratulations Ladies…WOW! Esther Landed Herself A 15 lb Kettlebell for “All Around The World” Segment! WTG! #greatform #determined #focused

Congratulations Ladies...WOW!

Congratulations Ladies…WOW!