Fit and Fab Over 50!

Wow…Terrific Progress On Your Planking Jan and Michelle!

Wow...Terrific Progress On Your Planking Ladies!

Wow…Terrific Progress On Your Planking Ladies!

#planks #squats #deadlifts #toetouches

Come and Join Us For A Low Impact, Fun, Motivating, Supportive and a Friendly Group Workout!
We All Have The Ability To Become Stronger, Leaner and More Flexible No Matter What Your Age!

“BRING A FRIEND” – Fitness Is Great With A Friend…Monday, Tuesday & Thursdays at 05:00 p.m.

Advertisements

Posted on September 24, 2013, in FIT & FAB OVER 50, General Posts and tagged . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: