Get ready to Push, Pull and Burpee Your Way To SPARTAN WARRIOR FIT!
SPARTAN TRAINING Runs Thursdays at 7:15PM and outdoors on weekends! TAKING REGISTRATIONS NOW!
Whether or not you are training for an actual Spartan Race, you may be interested in the training. The workouts will consist of Push/Pull Exercises, Sandbag Training, Burpees, (Oh, I know you love those!), Stairs, Hills, Sprint and Endurance Training, Lifting, Carrying, Crawling and so much more – so it’s a great addition to your exisiting training!
Dana has competed in two Spartan Races so far and is registered for her 3rd race in August, and knows what kind of training will help you get through the race!
For more information or to register, please contact Dana 403-504-8953